5 tips to follow before going hiking
- Choose the right trail
Pick a hiking, trail running, or snowshoeing route that matches your level, experience, and physical condition. Research the trail beforehand, paying attention to the distance, elevation gain, and terrain.
- Check the weather
Always check the weather forecast before heading out. Dress accordingly, bring a rain jacket if needed, and be prepared for sudden changes in weather conditions.
- Pack the essentials
Make sure to bring the necessary gear, including: plenty of water, snacks, a map and compass, a first aid kit, sunscreen and insect repellent, extra layers, especially if hiking in colder climates.
- Wear proper footwear
Invest in a good pair of hiking shoes or boots that provide excellent grip and support for your feet and ankles. Break them in before the hike to avoid blisters.
- Let someone know your plans
Always inform a friend or family member about where you’re going and when you expect to return. This precaution can be vital in case of an emergency.